No, I haven’t lost it! This is a tried-and-tested theory and one which works wonders. When I was first diagnosed with osteoarthritis I asked the predictable question “why me”. Strangely, the journey from self-pity to being a happy blogger started with cleaning cupboards! Here’s how cleaning closets improves self esteem…
Activity improves blood circulation
The first effect of cleaning your closet is increase in physical activity. This naturally improves the circulation of blood, thus improving overall health.
Helps to develop positive thinking
Let’s say you have had an argument with a friend or family member. You will go on thinking about the tiff throughout the day and your anger will resurface. But as you begin cleaning the cupboard your thoughts are more rational. The entire argument will become a non-issue and your relationships will be more important.
Sorting out closets and trashing junk has a therapeutic effect. It’s almost like you are throwing away the anger.
While cleaning the closet you will find answers to some housekeeping problems. For example, we had got our house painted recently but then the curtains looked shabby. While cleaning one of the cupboards I found some satin fabric pushed at the back which was long forgotten. It is enough to make some nice drapes for the bedroom windows.
Enhances the mood
Once you have cleaned and sorted the cupboard, it looks neat and tidy. You can now pat yourself on the back for a job well done because you know it is a sign of good housekeeping. This will definitely make you feel elated.
Every time you need something from the cluttered closet you have the tedium of searching high and low. The urgency to find the item will lead to stress. Besides, you know you are solely responsible for the chaos. Once you have cleaned the closet the stress will reduce because there’s a place for everything and everything is in its place.
So when you sum this up, what do you get? You have an organized cupboard, less searching time, efficiency, neatness, creative ideas, better mood, and much more. So however corny it may sound, cleaning closets improves self esteem.