Category: Health & Fitness

Arthritic Pain Relief – Homemade Milk Cocktail

This is a very effective home remedy for arthritic pain relief and reduces dependence on pain killers considerably.

Advertisements

Healthiest Cereal – Finger Millet (Ragi)

When speaking of healthy cereals we usually mean oats, brown rice and whole wheat, whereas millet is vastly undervalued. Finger millet or red millet (ragi/nachni) is the healthiest cereal of all. It can be rightfully called an all-in-one meal package because it prevents most of our lifestyle diseases. Finger millet suitable…

A Pet Dog – The Best Mood Enhancer

  There’s a saying, “Once a dog lover, always a dog lover!” Dog fur on your carpet, the couch and bed you have to give up, and you can’t do anything without the pet’s interference! But you wouldn’t ever dream of getting another non-dog…

Boost Immunity With Honey Indian Gooseberry Preserve

  In my previous post titled “Beauty and Health Benefits of Indian Gooseberry” I have already listed all the numerous advantages of adding Indian Gooseberry (amla) in our daily diet. I searched in my Mom’s recipe books and found this wonderful Honey and Indian Gooseberry…

Beauty And Health Benefits Of Indian Gooseberry

In Ayurveda, the Indian Gooseberry (Amla) is used extensively in medications as well as beauty products. It is very rich in Vitamin C. It has an abundance of antioxidants, Vitamin B Complex, Calcium, Carotene, Phosphorus, and many other vital nutrients. It rejuvenates us mentally and physiologically…

NEGATIVE THOUGHTS CAUSE CHRONIC DISEASES – PREVENTIVES

  Chronic diseases have their roots in childhood and negative thoughts cause chronic diseases, because they create an imbalance in the physiological energy system. Knowing this, one can influence certain traits and emotions in children that would prevent the diseases. So let’s take some…

6 WAYS TO STAY MOTIVATED TOWARDS FITNESS

How many of us have started with a fitness schedule with real determination and then left off halfway through? This is a very common scene and very few really make it a part of their daily routine. I too went through this phase of starting-stopping-starting-stopping…till…

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: